Are you pregnant? Discover the benefits of pregnancy massage with Emma!
Are you pregnant? Discover the benefits of pregnancy massage with Emma!
Hi, I’m Emma, owner of M Studio Massage Therapy, my home business based on the beautiful Central Coast of NSW an hour north of Sydney.
I’m a Certified Massage Therapist and offer clients a relaxing Swedish massage, pregnancy massage and body scrub treatments.
I look forward to welcoming you soon!
Your wellbeing is my priority which is why I take a holistic approach.
During our pre-treatment consult I get to know a little about you and your lifestyle. I will explain the massage treatment and what you can expect to gain from it. I can advise you on self-care and appropriate stretches to help you make the most of your treatment.
Swedish Massage can help to reduce stress, anxiety, headaches and insomnia. It’s a complementary therapy that aids in reducing muscular tension and can give relief from chronic conditions such as arthritis, osteoporosis, endometriosis and fibromyalgia.
Using natural oils and light to medium pressure, this relaxing full body massage treatment decreases muscular tension, increases oxygen levels in the blood and improves flexibility in the joints.
This is available as a 60 minute or 90 minute treatment.
Using the side-lying technique, you will be supported by plenty of pillows, allowing you to fully relax and connect with your growing baby. The semi-reclined position is also offered and is recommended if you are experiencing nausea. Pregnancy massage is offered throughout your 2nd and 3rd trimesters and postpartum. Please state how many weeks pregnant you are when booking.
The benefits of massage during pregnancy include: a reduction in stress and anxiety; easing aches and pains; assisting in relieving headaches and improved circulation; improvements in your posture; enhanced placental function; an increase in energy, and creating a sense of well-being and nurturing.
Available as a 60 minute or 90 minute treatment. The 90 minute treatment includes a 15 minute nap, allowing you to fully refresh and relax away from any distractions.
A client favourite, starting with a relaxing 60 or 90 minute massage you will then be pampered further with an exfoliating body scrub. Using an Australian made Polly’s Farm lemon, lime and sweet orange organic sugar scrub, this invigorating treatment will remove older skin from the body. The natural olive and citrus oils will leave your skin feeling smooth and hydrated. Feel renewed after taking a refreshing shower in the private bathroom.
This gentle exfoliating Australian made eucalyptus and rosemary foot scrub will leave your feet feeling soft and smooth. This treatment follows your massage, allowing your body to fully relax and release tension and stress. Available as an add-on.
This relaxing aromatherapy scalp massage treatment follows your body massage, allowing you to fully relax, release tension and stress, and may improve sleep quality. Available as an add-on.
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